Weight & Fat Loss | Losing inches and toning
hello! i'm 25, 5'6" 125lbs. I haven't exercised in years and I am starting to get really flabby (esp. in the butt area). i really want to tone up but am afraid that i will end up looking bulky instead of losing inches and looking tone. Years ago I heard something like more sets of less reps will give tone instead of bulk but it was a long time ago and I'm not sure if I'm remembering correctly. Also, I am about 5 months pregnant so there are probably alot of limitations regarding exercise. I would really like to start getting the rest of my body(butt and thighs in particular) in shape now so that I can focus on my belly after the delivery. PLEASE HELP me!!!! thank you!! |
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